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Introduction "Old habits die hard" is an old saying that elaborates on the facts as they are. Bad habits are hard to break, and sometimes they can also affect our health and well-being. Bad habits can be a roadblock to personal growth and success; from smoking and drinking to overeating and procrastination, we all have habits we want to eliminate. We all have them, but getting rid of them can be challenging. The good news is that breaking bad habits is possible with the right approach. This article will discuss the seven rules to help you avoid bad habits and start living a happier and healthier life. Contents Rules To Avoid Bad Habits